Please call or text (971) 303-8514 for availability and to book an appointment.
Appointments currently available: Wednesdays, Thursdays, Fridays, & Saturdays
I look forward to working with you!
What to Bring
Please review the COVID-19 Health and Safety page as well as the COVID-19 pre-appointment questionnaire.
Prior to your appointment, you will receive an electronic health intake form. Please fill this out at least a day before the start of your appointment.
Please arrive at least 5 minutes early at your first appointment. Masks are encouraged but not required.
Bring a list of medications, vitamins, or other supplements you are currently taking.
If you are coming for a personal training session and require a doctor’s note, please email info@brownstonebodywork.com the day before your first training session. Sessions with this requirement will be rescheduled without an emailed request prior to your appointment.
What to Expect
Your first appointment will begin with a conversation about your current health and goals for the session. I will review your intake forms in detail with you, and we'll discuss the modalities and treatment plan that will best address your concerns.
Your initial appointment will run about 15-20 minutes long for this reason.
If needed, stretches and additional exercises will be given to supplement your treatment.
